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Dinner: calories are +/- 700 Cals Visiting my parents for a few days so I’m not measuring anything or counting correctly so I’m going to take a break for the rest of the week & start again on Monday. Today it’s been roughly 1,950 so still on target.
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1768 kcal
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Fat: 101.34g | Prot: 111.13g | Carbs: 114.78g.
Breakfast: Espresso Coffee. Lunch: Woolworths Full Cream Smooth Creamed Cottage Cheese, Naartjie, Woolworths Cheddar Cheese 2 Months Matured, Woolworths Beef Pastrami, Lifematrix Raw Vegan Protein Powder, Butter , Woolworths Cape Seed Bread . Dinner: Carrots , Olive Oil , Baby Corn, Cherry Tomatoes, Broccoli , Clover Feta Plain, Celery , Rocket, Cucumber (with Peel) , Tomatoes, Lemon Juice , Tomato Paste , Curry Powder , Garlic , Onions , Sour Cream, Woolworths Lean Beef Mince, Woolworths Pancakes, Avocados . Snacks/Other: Lindt Lindor Milk Chocolate Irresistibly Smooth, USN 100% Premium Whey Protein. more...
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listentoyourbody's Weight History
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