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I am so happy that I am losing weight. I lost a total of 10 pounds since I started. It's almost unrealistic. Im starting to think negatively and its because I usually give up by now:(
It's not hard at all to keep this diet. I just have to keep focused.
I went to school yesterday and I got alot of compliments about my weight loss. I noticed I lose weight quicker when I take my green tea capsules. I also started taking vitamin E.
View Diet Calendar, 21 January 2011:
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2391 kcal
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Fat: 99.11g | Prot: 156.70g | Carbs: 223.26g.
Breakfast: great value cereal, 1% milk. Lunch: walmart deli popcorn chicken, chicken salad sandwich. Dinner: butter, sauteed chicken breast, scallops potato, rice. Snacks/Other: lucky charms, gala apple, honey peanut butter. more...
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