Weigh In record (no journal entry) for 04 March 2021
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100 kg
Lost so far: 10.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 115.94g | Prot: 127.70g | Carbs: 16.34g.
Breakfast: Bullet. Lunch: Nova Açores Manteiga com Sal, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife ou Costeleta de Porco. Dinner: Pizza de carne moída. Snacks/Other: Côte D'or Chocolate 86%. more...
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Losing 0.5 kg a Week
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elisabetejd's Weight History
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