Weigh In record (no journal entry) for 05 March 2021
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60.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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4429 kcal
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Fat: 62.09g | Prot: 130.98g | Carbs: 821.06g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Burger Vegetarian. Lunch: Tahu Goreng, Sayur Asem, Nasi Bakar. Dinner: Sushi dengan Sayuran dan Seafood, Sate Ayam, Lontong. Snacks/Other: Pangsit Polos, Bakso Daging Sapi, Pisang, Wafer Coklat, Singkong Rebus. more...
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Gaining 0.7 kg a Week
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aurellia khansa's Weight History
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