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54,43
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54.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 130.35g | Prot: 26.21g | Carbs: 130.46g.
Breakfast: Diamond UHT Milk Low Fat High Calcium, Apel (tanpa Kulit). Lunch: Kecipir, Chicken Nugget, Solaria Kwetiau Goreng. Snacks/Other: Risoles, Pisang Goreng. more...
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Losing 0.7 kg a Week
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alingrace16's Weight History
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