Weigh In record (no journal entry) for 04 March 2021
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94.4 kg
Lost so far: 0.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 43.83g | Prot: 85.27g | Carbs: 100.57g.
Lunch: Quero Molho 3 em 1, Brasfrut Polpa de Seriguela , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Moída (95% Magro / 5% Gordo), Cará. Dinner: Nesquik Nesquik (20g), Elegê Leite UHT Integral, Pullman Rap10 Fit, Ovo, Perdigão Peito de Peru Defumado, Sadia Mussarela. Snacks/Other: Camponesa Leite em Pó Integral, Brasil Frutt Castanha do Pará Natural, Perdigão Peito de Peru Defumado. more...
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Losing 0.0 kg a Week
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Dani4880's Weight History
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