Weigh In record (no journal entry) for 05 March 2021
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59 kg
Lost so far: 7.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 32.46g | Prot: 53.96g | Carbs: 243.83g.
Breakfast: Чай, Ермолино Блины с Куриным Мясом. Lunch: Верес Лечо Болгарское, Макароны Отварные, Котлета Свиная. Dinner: Белый Хлеб, Уха. Snacks/Other: Мандарины, Яблоко Желтое, Roshen Батончик Dark Chocolate. more...
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Gaining 0.6 kg a Week
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stypenkaxxxsport's Weight History
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