|
|
1129 kcal
|
Fat: 46.75g | Prot: 69.48g | Carbs: 107.24g.
Breakfast: Cheddar Cheese, Boiled Egg, Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat), Coffee. Lunch: Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked) , Roasted Potato. Snacks/Other: Nestlé Leite Condensado Moça. more...
|
|
2837 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milbraun's Weight History
|