Weigh In record (no journal entry) for 05 March 2021
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109.6 kg
Lost so far: 3.3 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 79.00g | Prot: 70.28g | Carbs: 156.22g.
Breakfast: Storck Knoppers Nussriegel, Penny Markt Schinkenwurst, Penny Markt Frischkäse Doppelrahmstufe, Ja! Vollkorn Toastbrot . Lunch: Rio D'oro Saft Limo Orange-Zitronengras, Tilapia (Fisch) (Gekocht, Geräuchert), REWE Beste Wahl Prinzessbohnen. Dinner: Rich Tomaten Ketchup, Aldi Mini Berliner, Kuchen Party Mini Donuts, Mayonnaise, Tomaten, Aldi Bacon, Aldi Frikadelle, Block House Burger Brötchen . Snacks/Other: Südzucker Zucker. more...
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Losing 2.1 kg a Week
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Katkat84's Weight History
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