Weigh In record (no journal entry) for 05 March 2021
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131.8 kg
Lost so far: 30.4 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 26.25g | Prot: 115.78g | Carbs: 152.32g.
Breakfast: Ehrmann High Protein Shot Caffe Latte, RUF Unser Porridge Bircher Art, Chiquita Banane, Aldi Milch 1,5%. Lunch: Iglo Rahm-Gemüse Blumenkohl, Lidl Putenhackfleisch. Dinner: Ehrmann High Protein Shot Caffe Latte, Chiquita Banane. Snacks/Other: Got7 Protein Chips Sour Cream & Onion, Ehrmann High Protein Shot Caffe Latte. more...
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Gaining 1.2 kg a Week
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Nasenkitzel's Weight History
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