Weigh In record (no journal entry) for 04 March 2021
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70.7 kg
Lost so far: 27.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 78.60g | Prot: 116.19g | Carbs: 121.02g.
Breakfast: Seeberger Datteln, Honigmelonen, Meine Käserei Blu Fou, REWE Avocado, Almette Almette Kräuter , Almare Lachsrückenfilet, Filinchen Vollkorn. Dinner: Tomaten, Seeberger Walnusskerne, REWE Kartoffeln, Tangerinen (Mandarinen), Landjunker Fettreduziertes Rinderhackfleisch, BackWerk Schnittbrötchen, Becel Omega 3 Pflanzenöl, Лук, Яйцо. Snacks/Other: Müller Kalinka Fettarmer Kefir Mild. more...
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Losing 0.7 kg a Week
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ssleepyhead42's Weight History
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