Weigh In record (no journal entry) for 05 March 2021
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71.2 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 40.49g | Prot: 112.83g | Carbs: 34.19g.
Lunch: Grelos, Continente Ovo XL, Atum em Água (Enlatado). Dinner: Carne de Peru (Cozido, Assado), Continente Couve Flor Congelada. Snacks/Other: Iswari Psyllium Pó, Salutem Levedura de Cerveja, Auchan Mirtilo , Lidl Iogurte Natural , Lidl Iogurte Natural . more...
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Losing 0.1 kg a Week
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CarlaCotrim's Weight History
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