Weigh In record (no journal entry) for 05 March 2021
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76.9 kg
Lost so far: 0.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 20.64g | Prot: 62.51g | Carbs: 151.65g.
Breakfast: Roti Gandum, Heavenly Blush Yogurt Plain. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah. Dinner: Tahu Kukus, Kentang Rebus. Snacks/Other: Pisang, Roti Gandum. more...
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Losing 1.8 kg a Week
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Queen Naura's Weight History
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