natysuazo's Journal, 05 Mar 21

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View Diet Calendar, 05 March 2021:
2045 kcal Fat: 90.58g | Prot: 159.91g | Carbs: 149.99g.   Breakfast: Frutillas, Arándanos, Pan Integral, Aceite de Oliva, Huevo Cocido, Ultimate Nutrition Prostar 100% Whey Protein. Lunch: Arroz Blanco (de Grano Largo, Cocido), Aceite de Oliva, Huevo Cocido, Tomates. Dinner: Limonada, Papa Asada, Anticucho. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein. more...
1865 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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