Weigh In record (no journal entry) for 05 March 2021
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85.5 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 24.02g | Prot: 40.50g | Carbs: 93.95g.
Breakfast: Kaffee mit Milch, Alnatura Hafermilch. Dinner: Proteinpulver, Mein Menü Hühner Frikassee mit Gemüse & Reis. Snacks/Other: Rettergut Erfrischungsgetränk Gurke&Minze. more...
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Losing 5.6 kg a Week
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Juana1310's Weight History
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