Weigh In record (no journal entry) for 05 March 2021
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128.5 kg
Lost so far: 6.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 50.76g | Prot: 77.56g | Carbs: 123.94g.
Breakfast: Kokt Ägg, Lindahls Kvarg Blåbär. Lunch: Gröna Ärtor, ICA Köttbullar, Makaroner. Dinner: Vispgrädde, Vitt Ris, Scan Kassler. Snacks/Other: Coca-cola Coca-Cola Zero (Burk), Kokt Ägg. more...
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Losing 1.0 kg a Week
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fredrik74's Weight History
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