rangel2903's Journal, 05 Mar 21

Weigh In record (no journal entry) for 05 March 2021
65.8 kg Lost so far: 1.6 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:
989 kcal Fat: 62.47g | Prot: 65.30g | Carbs: 45.58g.   Breakfast: Omelete ou Ovos Mexidos, Ducoco Leite de Coco, Ducoco Leite de Coco, Piracanjuba Creme de Leite, Piracanjuba Creme de Leite, Jaguacy Avocado, Água com Limão. Lunch: Cereja Fresca, Cereja Fresca, Camarão no Forno ou Grelhado, Camarão no Forno ou Grelhado, Spoleto Queijo Gorgonzola, Gallo Azeite de Oliva Extra Virgem, La Violetera Nozes, Sweet Grape Tomate-Uva, Rúcula. more...
Losing 11.2 kg a Week



     
 

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rangel2903's Weight History


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