dany_karlla's Journal, 05 Mar 21

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Weigh In record (no journal entry) for 05 March 2021

74.9 kg Lost so far: 17.1 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:

1546 kcal

Fat: 55.86g | Prot: 65.56g | Carbs: 191.62g. Breakfast: Nestlé Biscoito Recheado Bono Chocolate, Café com Açúcar, Pão Caseiro. Dinner: Batata Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa de Ovo, Arroz Branco (Cozido), Churrasco. more...

2674 kcal

Exercise: Aerobics - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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dany_karlla's Weight History

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dany_karlla's Journal, 05 Mar 21

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dany_karlla's Weight History