Weigh In record (no journal entry) for 06 March 2021
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91.1 kg
Lost so far: 3.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 54.15g | Prot: 120.80g | Carbs: 166.68g.
Breakfast: Curves 乳清蛋白（南瓜花生）, 乾烤開心果（加鹽）, 全家 辛辛炒韓式豚餐盒. Lunch: 乾烤開心果（加鹽）, 桂格(Quaker) 原片原味大燕麥片, Curves 乳清蛋白（南瓜花生）, 義美 義美全脂鮮乳i, 好菌家 優格粉. Dinner: 鹽, 米酒, 全聯 雞胸肉去皮, 萬家香 昆布和風露, 豆腐乳, 高麗菜. more...
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Losing 3.5 kg a Week
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jane7129's Weight History
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