kawiener's Journal, 05 Mar 21


View Diet Calendar, 05 March 2021:
1830 kcal Fat: 106.75g | Prot: 108.00g | Carbs: 107.75g.   Breakfast: Smithfield Thick Cut Bacon. Lunch: Del Monte Bubble Fruit Pear Berry Pomegranate, Kroger Small Curd Cottage Cheese 4% Milkfat. Dinner: Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Cobb Salad w/ Nuggets, Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Small). more...

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Comments 
Absolutely incredible change!!!! Congratulations on all you hard work!! Your efforts have paid off beautifully!!! Yay, neighbor!!!! 😊🎉💪 
06 Mar 21 by member: melissatwa
Fabulous! 
06 Mar 21 by member: jeannieselby
You are obviously strongly determininded about your weight control. Keep on. You are doing sooo fine. 
06 Mar 21 by member: Tassos67
Awesome transformation! You are so much smaller overall. Congratulations! 🍾 
06 Mar 21 by member: GibJig
big change!! way to go. you look great!  
06 Mar 21 by member: br_e_co
Great job!!! You can do it! Keep up the great work! 💕 
06 Mar 21 by member: Fiestyaries
Thanks EVERYONE.. !!!!😘  
06 Mar 21 by member: kawiener
Yes!🍀 
06 Mar 21 by member: SB 428
You look great, great job! 
06 Mar 21 by member: Augusta888
Inspiring! 
06 Mar 21 by member: Edgeytown
Great progress! Good for you!!😊 
06 Mar 21 by member: hilarybeal11
Wow! You look fantastic! What an inspiration you are, keep up the good work. 💛 
06 Mar 21 by member: shirfleur 1
awesome!!! 
06 Mar 21 by member: Melissa Blizzard
Great job! 
06 Mar 21 by member: kim.sager
What a difference a year can make!!! Looking good K! You are getting closer to goal! Just think what you will look like in a year from now!!!  
23 Mar 21 by member: bearnoggin

     
 

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