Weigh In record (no journal entry) for 06 March 2021
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84.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2920 kcal
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Fat: 120.70g | Prot: 98.65g | Carbs: 326.87g.
Breakfast: Bauli Panettone, Alba Caridge Thé Nero. Lunch: Iperal Zeppole San Giuseppe, Pistacchi, Primo Sale, Baguette, Delizie del Sole Fagioli Borlotti in Scatola, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Esselunga Insalatina Lattughino Verde, Pasta al Pesto. Dinner: Esselunga Pesciolini Marinati, Athena Bastoncini di Surimi, Fragole, Pizza Fatta in Casa, Heineken Birra. more...
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Losing 1.1 kg a Week
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