Weigh In record (no journal entry) for 06 March 2021
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90.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 51.20g | Prot: 83.65g | Carbs: 99.42g.
Breakfast: Kaffee. Lunch: Exquisa Fitline Frischkäse 0,2%, Grünländer Leicht, Honig, Gut & Günstig Speise Quark Magerstufe, REWE Bäcker Brötchen . Dinner: Lidl Griechischer Joghurt, Kühne Schlesische Gurkenhappen, Aldi Gehacktes Gemischt , Aldi Gehacktes Gemischt , Knorr Ofen-Makkaroni Alla Mamma (316g). Snacks/Other: Coca-Cola Coca-Cola Zero, Kaffee. more...
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Losing 2.8 kg a Week
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Regenbogen1209's Weight History
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