Weigh In record (no journal entry) for 06 March 2021
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79.1 kg
Lost so far: 10.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 60.24g | Prot: 74.49g | Carbs: 318.27g.
Breakfast: Eurospin Latte senza Lattosio, Eurospin Corn Flakes. Lunch: Olio Extra Vergine di Oliva, Patate, Petto di Pollo, Piselli Cotti. Dinner: Cipolle, Peperoni Rossi Dolci, Eurospin Quinoa alla Mediterranea. Snacks/Other: Patatine Tortilla di Mais, Arance. more...
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Losing 1.6 kg a Week
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Tiziano85's Weight History
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