Für den gestrigen Fressflash hätte ich es mir schlimmer vorgestellt
|
71.6 kg
Lost so far: 7.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 78.28g | Prot: 59.32g | Carbs: 133.47g.
Breakfast: Yakult Yakult Plus, Kaffee, Fitline Activize. Lunch: Fitline Restorate, Fitline Basic, Radieschen, Strauchtomaten, Edeka Bio Rote Beete, SPAR Stangensellerie, Gurke (Geschält), Rote Paprika, Edeka Salatmix Excellent, Edeka Rucola, Netto Norwegisches Lachsfilet mit Haut. Dinner: Saint Albray Saint Albray , Milfina Butter , Almette Kräuter, Alnavit Bio Quinoabrot. Snacks/Other: Lindt Weihnachts-Zauber, Lotus Karamellgebäck. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|