Weigh In record (no journal entry) for 06 March 2021
|
47.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 57.02g | Prot: 31.29g | Carbs: 165.25g.
Lunch: Gut & Günstig Toastkäse, Käse, Golden Toast Butter Toast. Dinner: REWE Beste Wahl Nussecken . Snacks/Other: Daim Daim, Twix Twix Minis, Katjes Katjes-Kinder, Schokokekse, Nimm2 Lachgummi Apfellinge. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kecksi85's Weight History
|