Weigh In record (no journal entry) for 06 March 2021
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80.9 kg
Lost so far: 28.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 53.44g | Prot: 35.39g | Carbs: 52.01g.
Breakfast: Bonduelle Зелёный Горошек "Нежный", Эмиль Сливочное Масло, Гречка Отварная. Dinner: Колбаса Докторская, Борщ с Курицей. Snacks/Other: Эмир Сыр Голландский, Мандарин. more...
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Losing 2.8 kg a Week
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sh.raushan's Weight History
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