Weigh In record (no journal entry) for 06 March 2021
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57.5 kg
Lost so far: 1.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 45.14g | Prot: 102.44g | Carbs: 338.30g.
Breakfast: Prozis Burro Arachidi, Conad Piacersi Latte Scremato, Mulino Bianco Fette Biscottate Dorate. Lunch: Sushi, Pane Integrale, Conad Sapori e Dintorni Prosciutto Crudo di Parma. Snacks/Other: Kellogg's Special K Protein 23% Cocco, Cacao e Anacardi, Prozis Zero Chips Barbecue. more...
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Losing 0.2 kg a Week
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valepisco's Weight History
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