Weigh In record (no journal entry) for 06 March 2021
|
88.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
2343 kcal
|
Fat: 71.59g | Prot: 115.14g | Carbs: 311.05g.
Lunch: Coppenrath & Wiese Weizenbrötchen, Normaler Kaffee, Äpfel, Banane. Dinner: Gemischter Salat, Ja! Spätzle, Maggi Fix für Rahmgeschnetzeltes. Snacks/Other: Griesson Soft Cake Orange, Gut & Günstig Latte Macchiato Weniger Zucker. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n87inchen's Weight History
|