Weigh In record (no journal entry) for 04 March 2021
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67.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 46.77g | Prot: 56.93g | Carbs: 158.02g.
Lunch: Kinder Kinderriegel, Zucchini, Tomaten, K-Classic Hirtenkäse aus Kuhmilch Light, Spinat (Blattspinat oder Gehackt, Gefroren). Dinner: Trader Joe's Röstzwiebeln, Eisbergsalat, Develey Burger Sauce, Kaufland Frischkäsezubereitung Light, Ja! Geriebener Gouda Leicht 30%, Baguette. Snacks/Other: Chio Salt & Vinegar , Globus Berliner mit Mehrfruchtfüllung, Bäcker Görtz Schokocroissant. more...
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Losing 4.2 kg a Week
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annkisommer's Weight History
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