Weigh In record (no journal entry) for 06 March 2021
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69.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 63.23g | Prot: 87.88g | Carbs: 213.32g.
Breakfast: Queijo Parmesão (Duro), Café com Açúcar. Lunch: Coca-Cola Coca-Cola Zero, China in Box Yakissoba de Vegetais Junior. Dinner: Canastra Queijo Minas Artesanal, Angu, Sadia Frango a Passarinho, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Nestlé Leite Condensado, Bauducco Bolacha Água e Sal. more...
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Losing 6.3 kg a Week
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Geysa_MV's Weight History
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