Weigh In record (no journal entry) for 04 March 2021
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74.3 kg
Lost so far: 10.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 34.27g | Prot: 133.21g | Carbs: 122.00g.
Breakfast: Яблочные сырники. Lunch: Monoprix Beurre Doux, Ducros Curry Poudre, Carottes, Charal Pavé, Markal Orge Perlé. Dinner: Carottes, Huile d'Olive, Lidl Pois Chiches, Lidl Escalopes de Dinde. Snacks/Other: Fin Carré Chocolat Noir Extra , Яблочные сырники, Pain Complet, St Môret Léger. more...
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steady weight
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Evulik_m's Weight History
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