Weigh In record (no journal entry) for 07 March 2021
|
55.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 39.14g | Prot: 77.99g | Carbs: 166.74g.
Breakfast: Singkong Rebus, Tropicana Slim Santan, Kacang Hijau. Lunch: Ampela, Hati Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Ceres Meses, Rempeyek, Putih Telur, Finna Sambal Terasi Uleg, Nasi Putih, Telur, Tempe. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salsabellanp's Weight History
|