Patricia Adsms's Journal, 06 Mar 21

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Weigh In record (no journal entry) for 06 March 2021

69.7 kg Lost so far: 48.3 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:

190 kcal

Fat: 0.00g | Prot: 4.00g | Carbs: 43.00g. Lunch: Sugar in the Raw Stevia in The Raw (Packet), Celestial Seasonings Peppermint Herbal Tea, Dr. McDougall's Right Foods Vegan Pad Thai Noodle Soup. more...

2890 kcal

Exercise: Studying - 2 hours, Watching TV/Computer - 8 hours, Reading - 2 hours, Showering - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Housework - 1 hour. more...

Losing 0.8 kg a Week

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Patricia Adsms's Weight History

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Patricia Adsms's Journal, 06 Mar 21

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Patricia Adsms's Weight History