Weigh In record (no journal entry) for 07 March 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 23.34g | Prot: 66.06g | Carbs: 71.69g.
Lunch: Beans Black Eyed Beans لوبيا, Chicken Thigh, Mushrooms, Tomato Big Tomato. Dinner: Cottage Cheese , Egg White, Green Peppers , Egg. more...
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Gaining 0.1 kg a Week
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emmysaied's Weight History
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