Weigh In record (no journal entry) for 07 March 2021
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97.7 kg
Lost so far: 2.1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 15.18g | Prot: 32.81g | Carbs: 101.74g.
Breakfast: Kellogg's Rice Krispies, Arla Mild Lättyoghurt Naturell. Lunch: Ketchup, Köttfärssås, Spaghetti. Dinner: Nutrilett Vegetable Soup. Snacks/Other: Nektariner, Cloetta Mums-Mums. more...
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Losing 1.0 kg a Week
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HelenaKarl's Weight History
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