Weigh In record (no journal entry) for 07 March 2021
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126.5 kg
Lost so far: 9.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 31.82g | Prot: 41.30g | Carbs: 61.44g.
Breakfast: Fullkornsbröd, Delikatesskivad Skinka, Allerum Grevé, Kokt Ägg. Lunch: Vegetabilisk Vårrulle. Dinner: Pasta med Köttfärssås. more...
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Losing 2.1 kg a Week
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