Weigh In record (no journal entry) for 07 March 2021
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 41.31g | Prot: 122.21g | Carbs: 153.51g.
Breakfast: Pingo Doce Pastel de Nata, Kiwi, Cem Porcento Sementes de Chia, Salutem Farinha de Arroz, Prozis Real Whey 100% Whey Isolate. Lunch: Azeite, Pingo Doce Grelos de Nabo, Laranjas, Pescanova Tentáculos de Pota Cozidos, Batatas Brancas (com Casca), Sopa de Legumes. Dinner: Peras, Babybel Mini Queijo Light, Azeite, Continente Cogumelos Inteiros, Lidl Tofu Bio, Ocean Sea Miolo de Camarão 80/100, Lidl Espinafres Congelados, Dovo Clara de Ovo. Snacks/Other: Sondey Bolachas de Arroz, Terra Nostra Queijo Flamengo Light, Nestlé Kvarg Stracciatella. more...
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Gaining 2.1 kg a Week
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Gaby_OHP's Weight History
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