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72.5 kg
Lost so far: 2.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 12.88g | Prot: 15.21g | Carbs: 41.11g.
Breakfast: Çilek, Yayla Chia Tohumu, FitNut Şekersiz Fıstık Ezmesi , Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.5 kg a Week
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