Weigh In record (no journal entry) for 10 January 2021
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118.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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878 kcal
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Fat: 53.07g | Prot: 61.41g | Carbs: 39.60g.
Lunch: Levrek. Dinner: Mercimek Çorbası, Etli Biber Dolması. Snacks/Other: Espresso Kahve. more...
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