柳胶原's Journal, 07 Mar 21


View Diet Calendar, 07 March 2021:
2067 kcal Fat: 86.52g | Prot: 179.86g | Carbs: 151.60g.   Breakfast: 鲍勃红磨坊 燕麦麸皮, 基围虾, 氧气能量 冷萃咖啡味蛋白粉, 月盛斋 红烧牛腱, 特仑苏 纯牛奶, 鳄梨/牛油果, 谷悦仁家 奇亚籽. Lunch: 丘比牌 沙拉汁 焙煎芝麻口味, 鹰嘴豆(罐头包装), 鳄梨/牛油果, 蔬菜沙拉, 鸡胸肉(烧烤,油炸或是煎). Dinner: 鹰嘴豆(罐头包装), 蒸南瓜, 炒花菜, 苹果, 植物油, 三文鱼. more...
1707 kcal Exercise: Apple Health - 24 hours. more...



     
 

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