Weigh In record (no journal entry) for 07 March 2021
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103.7 kg
Lost so far: 14.3 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 67.47g | Prot: 87.04g | Carbs: 226.72g.
Breakfast: Rocka Nutrition No Whey Hazelnut. Lunch: Rocka Nutrition Alina's Pink Essentials, Mochi, Rote Paprika, Rocka Nutrition The Vegan Vanilla Cookie. Dinner: Veganz Protein Choc Bar Chocolate Brownie Style, Ja! Natives Olivenöl Extra, Knoblauch, Edeka Spitzkohl, REWE Zwiebel. Snacks/Other: Dr. Oetker Bistro Baguette Tomate Fromage, Pringles Original, REWE Beste Wahl Kürbiskernbrot, Wasa Sesam , Cocktailtomaten, Sondey Captain Rondo Kakao. more...
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Losing 2.7 kg a Week
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Luminell's Weight History
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