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I do not feel good right now :( I ate too much (of the wrong thing) I played a few minutes of tag this morning with my class, but after 10 minutes of running as fast as I could I had to give up. When they finally get me to play all of them want to chase me and only me! I should do it more, it's fun - and good exercise.
View Diet Calendar, 21 January 2011:
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1942 kcal
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Fat: 89.92g | Prot: 58.47g | Carbs: 233.60g.
Breakfast: coffee, Whipping Cream, Hash Brown (from Frozen), Fat Free Cottage Cheese, Scrambled Egg (Whole, Cooked). Lunch: Iceberg Lettuce, Lean Hamurger Patty, Dill Pickle, Yellow Mustard, Cheddar Cheese, Tomato. Dinner: 2% Milk, Honey Nut with Whole Grain Cheerios. Snacks/Other: Ding Dongs Chocolate Cakes with Creamy Filling, Coca Cola Classic (20 fl oz), Original Corn Chips. more...
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2527 kcal
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Exercise:
Roller Blading - 20 minutes, Running (jogging) - 8/kph - 10 minutes, Desk Work - 3 hours and 30 minutes, Resting - 14 hours, Sleeping - 6 hours. more...
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