Weigh In record (no journal entry) for 07 March 2021
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71 kg
Lost so far: 19 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 51.79g | Prot: 70.29g | Carbs: 246.83g.
Breakfast: Zuegg Marmellata di Pesche, Latte Macchiato, Mulino Bianco Fette Biscottate. Lunch: Barilla Pastina, Carote, Purè di Patate, Torta Salata Ricotta e Spinaci. Dinner: Barilla Pastina, Cavolfiore, Purè di Patate fatto con il Latte (Fresco), Tonno in Olio (in Scatola). Snacks/Other: Cuor di Frutta Mousse di Mela. more...
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2132 kcal
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Exercise:
Sitting - 8 hours, Standing - 2 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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steady weight
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Alexa130769's Weight History
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