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1010 kcal
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Fat: 55.17g | Prot: 56.25g | Carbs: 78.53g.
Breakfast: Çoban Salatası, Çoban Salatası, Ceviz, Beyaz Peynir, Tulum Peyniri, Bahçıvan Taze Kaşar Peyniri, Kepekli Krep. Lunch: Fındık, Badem. Dinner: Yeşil Acı Biber, Sütaş Süzme Yoğurt , Ciğer, Domatesli Bulgur Pilavı. more...
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2119 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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eryurtmehpare's Weight History
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