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BF: 18.5% | BM : 40.7%
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74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 20.75g | Prot: 157.70g | Carbs: 92.50g.
Lunch: Delizie del Sole Spinaci, Coop Filetto di Orata , Rana Gnocchetti di Patate. Dinner: Pollo Italiano Petto di Pollo. Snacks/Other: Esselunga Uova. more...
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Gaining 0.1 kg a Week
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Vincenzo6794's Weight History
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