Elena Soledad's Journal, 07 Mar 21

Weigh In record (no journal entry) for 07 March 2021
79 kg Lost so far: 6 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
2063 kcal Fat: 63.32g | Prot: 76.02g | Carbs: 299.30g.   Breakfast: Azúcar, Leche Descremada, Té (Infusión), Rumba Rumba. Lunch: Coca-Cola Coca-Cola, Milanesa de Pollo al Horno, La Serenísima Manteca, Sal, La Paulina Queso Rallado, Carrefour Arroz Blanco Carrefour. Snacks/Other: Tri Shot Alfajor, Rumba Rumba, La Serenísima Leche Descremada, Café. more...
2046 kcal Exercise: Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Elena Soledad's Weight History


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