Weigh In record (no journal entry) for 07 March 2021
|
79 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
2063 kcal
|
Fat: 63.32g | Prot: 76.02g | Carbs: 299.30g.
Breakfast: Azúcar, Leche Descremada, Té (Infusión), Rumba Rumba. Lunch: Coca-Cola Coca-Cola, Milanesa de Pollo al Horno, La Serenísima Manteca, Sal, La Paulina Queso Rallado, Carrefour Arroz Blanco Carrefour. Snacks/Other: Tri Shot Alfajor, Rumba Rumba, La Serenísima Leche Descremada, Café. more...
|
|
2046 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena Soledad's Weight History
|