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Going to track all week. I need to do this for my long-term health! Going to find a meal routine to help with my bad habits! I can challenge myself and succeed.
Goals for the week: Take 3 walks in the next 7 days. Track consistently. Lower carb intake.
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690 kcal
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Fat: 47.00g | Prot: 52.00g | Carbs: 12.00g.
Breakfast: Two Good Vanilla Greek Yogurt (Cup), Silk Dairy Free Half & Half, Two Good Vanilla Greek Yogurt (Cup), Silk Dairy Free Half & Half. Lunch: Wendy's Jr. Bacon Cheeseburger (No Bun). more...
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