Weigh In record (no journal entry) for 07 March 2021
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88.9 kg
Lost so far: 5 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 79.49g | Prot: 66.75g | Carbs: 174.47g.
Breakfast: Pronto Gelatina Light, AdeS Leche de Soya, Café. Lunch: Coca-Cola Sin Azucar, Brócoli, Los Volcanes Queso Panela, Zwan Jamón de Pierna, Cos o Lechuga Romana. Dinner: Sánduche de Jamón y Queso con Lechuga . Snacks/Other: Galletas de Avena, Sabritas Paketaxo. more...
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Losing 2.1 kg a Week
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