nathi.constanza's Journal, 07 Mar 21


View Diet Calendar, 07 March 2021:
1021 kcal Fat: 26.06g | Prot: 79.02g | Carbs: 117.10g.   Breakfast: Mermelada, Vivo Avena Instantánea, Manzana, Colun Yogurt Batido Natural Endulzado Light. Lunch: Quinoa (Cocida), Cebollas, Pepino (Pelado), Carne de Pavo (Cocida, Asada). Dinner: Lider Pizza Napolitana. Snacks/Other: Loncoleche Yogurt Protein Natural Endulzado, Sanissimo Salmas. more...
1963 kcal Exercise: GAP - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 32 minutes, Resting - 12 hours and 58 minutes, Sleeping - 9 hours. more...

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nathi.constanza's Weight History


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