Weigh In record (no journal entry) for 01 March 2014
|
75.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4239 kcal
|
Fat: 189.13g | Prot: 208.81g | Carbs: 428.59g.
Breakfast: Caffè Espresso, Zucchero, Banane. Lunch: San Daniele Prosciutto Crudo, Pane Bianco. Dinner: Pizza di Carne e Verdura (36 cm). more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
conte.dracula's Weight History
|